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Epicure’s Made-over Chili | |
| INGREDIENTS
Makes 4 servings Prep Time: 5 minutes 4 servings Epicure's Roasted Red Pepper and Tomato Zuppa 1 — 14 oz (398 ml) can chickpeas, rinsed and drained 1 — 14 oz (398 ml) can low-sodium crushed tomatoes |
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Per serving: Calories 190, Fat 1.5 g (Saturated 0.2 g, Trans 0 g), Cholesterol 0 mg, Sodium 560 mg, Carbohydrate 38 g (Fibre 8 g, Sugars 4 g), Protein 9 g |
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| Serving Suggestion Serve with low-fat cheese slices and whole-grain pita wedges. | ||