![]() ![]() |
||
![]() |
||
![]() |
Epicure’s Eight Layer Dinner | |
| INGREDIENTS
Makes 5 servings Prep Time: 15 minutes 1/2 tsp (2.5 ml) olive oil 2 boneless, skinless chicken breasts, cooked and sliced 1 tsp (5 ml) Epicure’s Chili Seasoning 2 cups (500 ml) thinly sliced sweet potato 1 cup (250 ml) prepared Epicure’s Salsa – any kind 1 — 14 oz (398 ml) can black beans, rinsed and drained 1 cup (250 ml) diced white onion 2 cups (500 ml) frozen peas and corn 1/2 cup (125 ml) pecans |
||
|
||
Per serving: Calories 300, Fat 6 g (Saturated 0.5 g, Trans 0 g), Cholesterol 25 mg, Sodium 500 mg, Carbohydrate 42 g (Fibre 9 g, Sugars 6 g), Protein 19 g |
||
| Serving Suggestion Serve with seasonal greens and prepared Epicure's Dressing.
Prep Tip Place in a freezer bag and marinate for a ready-to-go meal. |
||