Garden-fresh and made in minutes – what could simpler or more summery?
INGREDIENTS
Makes 4 servings
1 recipe prepared VE Ranch Dressing
1 — 12” (30 cm) prepared thin whole-wheat pizza shell
½ cup (125 ml) sliced bell pepper – any kind
½ cup (125 ml) chopped broccoli
½ cup (125 ml) grated or matchstick carrots
½ cup (125 ml) sliced mushrooms
¾ cup (180 ml) grated partly-skimmed mozzarella cheese
¼ cup (60 ml) VE 3 Onion Dip Mix
¼ cup (60 ml) grated parmesan cheese- Preheat oven to 425° F (220° C).
- Spread VE Ranch Dressing on pizza shell.
- Add vegetables and top with mozzarella, VE 3 Onion Dip Mix and parmesan.
- Bake for approximately 10–15 minutes, or until shell is golden-brown and cheese is melted.
Per slice: Calories 310, Fat 11 g (Saturated 5 g, Trans 0 g), Cholesterol 35 mg, Sodium 640 mg,
Carbohydrate 38 g (Fibre 3 g, Sugars 7 g), Protein 18 g
Creative Cooking Try VE Herb & Garlic Dip Mix instead of VE 3 Onion Dip Mix.
Serving Suggestion Serve with seasonal greens drizzled with prepared VE Ranch Dressing.
Preparation Tip Pre-prepare VE Dressings with low-fat plain yogurt for added calcium. Store in fridge to save time later in the week!