Meals in Minutes

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Get MORE for LESS! … it’s easy with Epicure!

Busy? On a budget? Health-conscious?
Save time, money and work-day stress with Epicure’s easy, dietitian- and chef-approved one-week family meal plan: 7 delicious, nutritious recipes to make Meals in Minutes! This week, savour all the sweet and spicy tastes of great summer meals!

Get MORE great taste, great health and quality family time for A LOT LESS effort – Epicure makes it easy!

	Sunday – Easy, Cheesy “Ham-It-Up” Dinner Cost per serving: $1.06! Savoury Ham Puffs, vegetable side platter with prepared VE Dip


	Monday – Dilli-cious Backyard Barbecue Cost per Serving: $1.33! Lemon Dilly Pasta Salad, grilled burgers on whole-wheat buns, fresh vegetables


	Tuesday – Fishing for Something Fast Cost per Serving: $3.12! Blackened Fish Sticks, Lemon Dilly Potato Salad, baby carrots


	Wednesday – Perfect Garden Pizza Cost per Serving: $2.98! Garden-Ranch Pizza, seasonal greens with prepared VE Ranch Dressing


	Thursday – Hot Egg Dinner Idea Cost per Serving: $0.99! Salsa and Cheese Frittata, whole-grain toast, roasted tomatoes with parmesan


	Friday – Chicken with a Salsa Spin Cost per Serving: $2.31! Chicken with Pineapple Salsa, seasonal greens and prepared VE Ranch Dressing


	Saturday –Chill-Out Chili Cost per Serving: $2.18! Easy Veggie Chili, warm whole-wheat pita wedges with Pineapple Salsa

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