![]() ![]() |
||
![]() |
||
![]() |
Curried Couscous, Chickpea and Cranberry Salad | |
A sensational summer salad, hot or cold. Seal and refrigerate or freeze leftovers for an easy side dish anytime. INGREDIENTS
1–1 ½ cups (250–375 ml) prepared VE Bouillon – your choice 1 cup (250 ml) whole-wheat couscous 2 tsp (10 ml) VE Madras Curry 1 ½ cup (375 ml) canned chickpeas, rinsed and drained ½ cup (125 ml) VE Cherries & Berries 4 green onions, chopped 2 red peppers, diced ½ cup (125 ml) chopped fresh basil 2 Tbsp (30 ml) extra-virgin olive oil 3 Tbsp (45 ml) frozen orange juice concentrate, thawed 1 Tbsp (30 ml) fresh lemon juice 2 tsp (10 ml) orange zest 1 Tbsp (15 ml) honey 1–2 tsp (5–10 ml) VE Minced Garlic |
||
|
||
Per serving: Calories 500, Fat 9 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 300 mg, |
||
Creative Cooking Try VE Curry Dip Mix instead of VE Madras Curry. Preparation Tip Try using dried cranberries instead of VE Cherries & Berries. Serving Suggestion Serve with a refreshing glass of low-fat milk. |
||