Epicure's Spinach Dip

Epicure's Spinach Dip

Always a party favorite!

Cost Per Serving: 0.19

Prep Time: 10 - 15 minutes

Ingredients

  • 3 Tbsp (45 ml) Epicure's Spinach Dip Seasoning
  • 1 cup (250 ml) light sour cream
  • 1 cup (250 ml) light mayonnaise
  • 1 — 10 oz (300 g) pkg frozen spinach, thawed, chopped and drained
  • 1 — 8 oz (250 g) can water chestnuts – optional, coarsely chopped

Instructions

1. Combine ingredients and let stand for 1 hour before serving.

Per Serving (2 Tbsp (30 ml)) : Calories 50, Fat 4 g (Saturated 1 g, Trans 0 g), Cholesterol 5 mg, Sodium 95 mg, Carbohydrate 2 g (Fibre 0 g, Sugars 1 g), Protein 1 g.

Tips: Hot Dip: Add 1/2 cup (125 ml) grated cheese and heat until bubbling.

September 01, 2009