3 Onion Dip

3 Onion Dip

This ever-popular medley of onions and herbs makes an incredible dip for chips or vegetables, or a delicious topping for baked potatoes.

Cost Per Serving: 0.29

Prep Time: 10 minutes

Ingredients

Instructions

1. Mix all ingredients. Let stand for 1/2 hour before serving.

Per Serving (2 Tbsp (30 ml)) : Calories 130, Fat 13 g (Saturated 3 g, Trans 0 g), Cholesterol 10 mg, Sodium 85 mg, Carbohydrate 1 g (Fibre 0 g, Sugars 0 g), Protein 1 g.

June 30, 2010