Epicure’s Slow Cooker Stampede BBQ Ribs
Come home to a dinner of tender, juicy ‘barbecued’ ribs — cooked while you were out!
Cost Per Serving: 1.98
Prep Time: 20 minutes
Cook Time: 6 hours
Ingredients
- 2 — 3-4 lbs (1.5-2 kg) racks of baby back ribs
- 1 pkg Epicure’s What’s for Dinner? Slow Cooker Stampede BBQ Ribs Recipe Seasoning Mix
- 1 cup (250 ml) ketchup
- 1 Tbsp (15 ml) brown sugar
- 1/4 cup (60 ml) vinegar
- 1/4 cup (60 ml) water
Instructions
1. Cut baby back rib racks into sections of 1–2 ribs. Place in slow cooker insert.
2. In a mixing bowl, whisk together remaining ingredients.
3. Pour over ribs. Stir to coat.
4. Cover and cook for 6 hours on low setting.
5. Transfer ribs to a serving platter. Pour remaining sauce into a large measuring cup. Skim off excess fat on ribs. Pour sauce overtop and serve.
Per Serving : Calories 710, Fat 52 g (Saturated 20 g, Trans 0.4 g), Cholesterol 175 mg, Sodium 490 mg, Carbohydrate 11 g (Fibre 1 g, Sugars 7 g), Protein 47 g.
Tips: Serving Suggestion: Dish up with steamed rice and a green salad.
January 01, 2012